Check out My Classes

Welcome, I’m Emma!

CERTIFIED YOGA & MAT PILATES INSTRUCTOR

I’m Emma, a yoga and mat Pilates instructor with a focus on intelligent, grounded movement.

My classes blend mindful sequencing and anatomical precision with a calm, steady energy that supports every level of student.

With a background in both meditative hatha and strength-based mat Pilates, I design classes that feel creative, purposeful and safe.

My goal is simple: to help you move better, feel stronger, and leave class more connected to yourself than when you walked in.

More About Me

Class Offerings

  • Vinyasa: Breath-led, strength-building flow

    Hatha: Foundational poses, held with intention to build strength & awareness

    Power Yoga: Strong, fast-paced sequences

    Restorative: Fully supported, calming rest

    Yin: Long, deep holds for release

  • Classical Mat Pilates: Classical sequencing with core-focused control and precision

    Contemporary Mat Pilates: A fusion-based approach blending classical form with contemporary variations and props

    Pilates Sculpt: A dynamic blend of Pilates and light weights for a full-body challenge

  • Breathwork: Guided techniques to regulate energy and mood

    Guided Meditation: Visualizations, body scans, and awareness practices

    Nervous System Reset: Breath, somatic awareness, and grounding tools

MOVE WITH ME

Work With Me

Whether you’re a studio seeking a reliable instructor, a brand looking to collaborate on a mindful movement experience, or a student interested in private sessions or retreats, I’d love to connect.

Inquiry for 2026 Bookings